Harmony Within Mini-Retreat (4hrs)
Relax and rejuvenate in Menorca.
Available spots
Service Description
As you take a step towards your centre to rediscover the harmony within, leave behind the bustle of everyday life and embrace the tranquillity that awaits. We are delighted to have you join us for the journey towards inner peace and rejuvenation. The day is all about nurturing your mind, body and spirit with a blend of YOGA, MEDITATION, a mini taster of REIKI or AYURVEDIC MARMA MASSAGE and delicious homemade treats to nourish your soul. The day will begin with a gentle yoga session to awaken your body and connect you to your breath, creating a foundation of calm and balance. Following this, a meditation practice will help quiet the mind and deepen your sense of awareness and stillness. As you awaken your taste buds with delicious and nourishing treats that are prepared with love, we will gather to share our treasures, our stories. Finally, before we say goodbye, you can either choose to receive a mini taster of Reiki’s healing energy to promote relaxation and emotional well-being, or further enhance your journey and indulge in a soothing mini taster Ayurvedic Marma Massage Therapy (Head & Face Massage) to release tension and invite a profound sense of peace into your being.
Upcoming Sessions
Cancellation Policy
Cancellation policy for our classes, therapy sessions and retreats/workshops. We understand that life can be unpredictable and that sometimes plans change. To ensure a smooth experience for everyone, please review our cancellation policy below. Cancellation Window: All classes and therapy cancellations must be made at least 48 hours before the scheduled class or treatment. All retreat/workshop cancellations must be made at least 14 days before the scheduled retreat/workshop. Refunds: Cancellations of classes and therapy sessions made within the 48-hour window will not be eligible for a refund. Cancellations of retreats/workshops sessions made within the 14-day window will not be eligible for a refund. Rescheduling: If you need to reschedule your class or therapy session, please do so at least 48 hours in advance to avoid any fees. Rescheduling within the 48-hour window will be treated as a cancellation. If you need to reschedule your retreat/workshop, please do so at least 14 days in advance to avoid any fees. Rescheduling within the 14-day window will be treated as a cancellation. Missed Appointments: If you miss your scheduled class, therapy session or retreat/workshop without prior notice, it will be considered a cancellation and will not be refunded. Health Conditions Check: Failure to answer questions related to current health conditions that may affect the provision of therapy treatment and/or classes/retreats/workshops at the time of booking and payment, leading to a refusal of treatment by the therapist or teacher, will be considered a cancellation. Emergency Situations: We understand that emergencies happen. In such cases, please contact us as soon as possible and we will do our best to accommodate you. Refund Amount: Bank transaction charges of circa. 5.5% are deducted from all amounts paid to us, therefore the refund amount will be circa. 5.5% when paid back to you (the client). Thank you for your understanding and cooperation.
Contact Details
contactus@ishaum.co.uk
Manchester, UK